
Stir-fried Stick Senor with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Stir-fried Stick Senor with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🥩 200g thinly sliced beef
Vegetables
- 🥦 200g stick senor (broccoli stems)
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp cornstarch
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1/2 tsp grated ginger
الخطوات
Peel the bottom third of the stick senor stems with a peeler and cut into thirds.
In a bowl, mix beef with sake, salt, and pepper, then massage in cornstarch.
In another bowl, combine all sauce ingredients (sake, sugar, soy sauce, oyster sauce, ginger).
Heat salad oil in a frying pan over medium heat, add beef, and stir-fry until the color changes. Add stick senor and stir-fry for 2–3 minutes until coated with oil.
Add the sauce mixture and stir-fry briefly to coat everything evenly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute beef with pork or chicken for variety.Serve with steamed rice for a complete meal.Adjust the seasoning to your taste by adding more soy sauce or oyster sauce.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.