Stir-fried Wakame Stems with Sesame Oil

Name: Stir-fried Wakame Stems with Sesame Oil
Total time: 15 min
Yield: 2 عدد الوجبات
Ingredients: 150g blanched wakame stems; 1 tsp white sesame seeds; 1/2 tbsp sesame oil; 1/2 tbsp sake; 1 tbsp mirin; 🍬 1/2 tsp sugar; 🧂 2/3 tsp soy sauce

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$3

Stir-fried Wakame Stems with Sesame Oil

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$3

المكونات

Seaweed
- 150g blanched wakame stems
Seasoning
- 1 tsp white sesame seeds
- 1/2 tbsp sesame oil
- 1/2 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tsp sugar
- 🧂 2/3 tsp soy sauce

الخطوات

Rinse the blanched wakame stems with water and pat them dry. Slice them thinly at an angle.

Heat sesame oil in a frying pan over medium heat. Add the wakame stems and stir-fry until they become tender.

Add the seasoning ingredients (sake, mirin, sugar, soy sauce) and stir-fry until most of the liquid has evaporated. Mix in the white sesame seeds.

المغذيات

لكل سيرف واحد

🔥

سعرات حرارية

2g
بروتين
8g
كربوهيدرات
4g
دهون

💡 نصائح

This dish pairs well with steamed rice or as a side for grilled fish.For a spicier version, add a pinch of chili flakes during the stir-frying process.Store leftovers in an airtight container in the refrigerator for up to 2 days.

⚠️ احتياطات

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