Stir-fried Water Spinach with Garlic

Name: Stir-fried Water Spinach with Garlic
Total time: 10 min
Yield: 2 عدد الوجبات
Ingredients: 200g water spinach; 🧄 1 clove garlic, minced; 1/2 tbsp sesame oil; 1 tbsp cooking wine; 1/3 tsp chicken broth powder; 🧂 Pinch of salt and pepper

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$5

Stir-fried Water Spinach with Garlic

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$5

المكونات

Vegetables
- 200g water spinach
Condiments
- 🧄 1 clove garlic, minced
- 1/2 tbsp sesame oil
- 1 tbsp cooking wine
- 1/3 tsp chicken broth powder
- 🧂 Pinch of salt and pepper

الخطوات

Cut water spinach into 5cm pieces. Mince garlic after removing its core.

Heat sesame oil and garlic in a pan over low heat until fragrant.

Add water spinach and stir-fry over medium-high heat until coated with oil. Add seasonings and stir-fry until moisture evaporates.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

2g
بروتين
5g
كربوهيدرات
4g
دهون

💡 نصائح

Use fresh water spinach for the best texture.Serve immediately to enjoy the crispness.Pair with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.