Stir-fried Zucchini and Onion Side Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Stir-fried Zucchini and Onion Side Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥒 1 zucchini, sliced into half-moons
- 🧅 1/2 onion, thinly sliced
- 🧅 1/2 stalk green onion, chopped
Seasonings
- 🧄 1 tbsp minced garlic
- 1/2 tbsp red pepper flakes
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- A pinch of sesame seeds
الخطوات
1
Slice the zucchini into half-moons and the onion into thin slices.
2
Heat oil in a pan and stir-fry the zucchini and onion until almost cooked.
3
Add soy sauce, red pepper flakes, green onion, and minced garlic to the pan and stir-fry until fully cooked.
4
Drizzle sesame oil over the mixture and stir well.
5
Transfer to a serving dish and sprinkle with sesame seeds.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 4gبروتين
- 12gكربوهيدرات
- 8gدهون
💡 نصائح
This dish pairs well with steamed rice.You can substitute zucchini with other vegetables like eggplant or bell peppers.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.