CookPal AI
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Stir-fried Zucchini and Oyster Mushrooms

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🍄 1 handful oyster mushrooms
    • 🥒 1/4 zucchini, sliced
    • 🧅 1/4 onion, sliced

  • Seasoning

    • 1 tbsp sesame oil
    • 1/2 tbsp sesame seeds

الخطوات

1

Wash the oyster mushrooms, cut them in half, and shred them into smaller pieces.

2

Slice the zucchini and onion into thin strips.

3

Heat a pan with oil and stir-fry the onion and zucchini over medium heat.

4

Once the onion and zucchini turn translucent, add the oyster mushrooms and continue stir-frying over medium heat.

5

Add sesame oil and sesame seeds, mix well, and stir-fry until evenly coated.

6

Serve the stir-fried zucchini and oyster mushrooms warm and enjoy!

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 3g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish is perfect for toddlers and kids due to its mild flavor.You can substitute zucchini with other vegetables like bell peppers or carrots.Store leftovers in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.