
Stretchy Macaroni Gratin
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $10
Stretchy Macaroni Gratin
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $10
المكونات
Protein
- 🍗 100g chicken thigh
Vegetables
- 🧅 1/2 onion, diced
- A pinch of chopped parsley
Seasoning
- 🧂 1/2 tsp salt
Dairy
- 🥛 150ml milk
- 🧈 30g salted butter
- 🧀 100g mozzarella cheese
Staples
- 100g macaroni
- 100ml water
- 1 tbsp all-purpose flour
الخطوات
Cut the chicken thigh into bite-sized pieces. Dice the onion into 1cm cubes. Cut the mozzarella cheese into small bite-sized pieces.
In a large microwave-safe container, mix chicken, onion, flour, and salt thoroughly. Add milk and mix again.
Add macaroni, butter, and water to the container. Lightly mix, cover with plastic wrap, and microwave at 600W for 8 minutes.
Add mozzarella cheese to the mixture and stir until melted and evenly combined. Transfer to a heatproof dish and bake in a toaster oven for 10 minutes until golden brown. Sprinkle parsley on top.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 35gكربوهيدرات
- 20gدهون
💡 نصائح
You can substitute chicken with shrimp or tofu for variety.Use freshly grated mozzarella for better melting and flavor.Prepare the dish ahead and bake just before serving for convenience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.