CookPal AI
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Stuffed Bell Peppers with Spicy Cod Roe

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 150g ground chicken

  • Vegetables

    • 5 bell peppers (150g)
    • 🧅 1/2 green onion (80g), chopped

  • Seafood

    • 70g spicy cod roe

  • Seasonings

    • 1 tbsp sake
    • 1/2 tsp grated ginger
    • 1 tbsp potato starch

الخطوات

1

Chop the green onion finely. Cut the tops off the bell peppers and remove the seeds.

2

In a plastic bag, combine ground chicken, spicy cod roe, chopped green onion, grated ginger, sake, and potato starch. Knead until the mixture becomes sticky. Cut off about 1cm from one corner of the bag.

3

Pipe the chicken mixture evenly into the bell peppers.

4

Place the stuffed peppers in a microwave-safe dish, sprinkle with sake, and cover loosely with plastic wrap. Microwave at 600W for 6 minutes and 30 seconds. Let it sit for 2 minutes to finish cooking with residual heat.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

You can substitute ground chicken with ground pork or turkey for a different flavor.Serve with a side of rice or salad to make it a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.