
Summer Side Dish: Stir-fried Zucchini with Broth
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $5
Summer Side Dish: Stir-fried Zucchini with Broth
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $5
المكونات
Vegetables
- 🥒 1 large zucchini, sliced
- 🧅 1 onion, thinly sliced
Seasonings
- 🧄 1 tbsp minced garlic
- 2 tbsp sesame oil
- 🦐 1.5 tbsp shrimp paste
- 1 tbsp ground sesame seeds
Liquid
- 💧 1 cup water
الخطوات
Wash the zucchini thoroughly and trim both ends. Slice it lengthwise into halves, then thirds, and finally into 0.5–1 cm thick pieces.
Place the sliced zucchini in a pot. Add thinly sliced onion and 1 tbsp minced garlic.
Add 2 tbsp sesame oil and stir well to coat the vegetables.
Cook over medium-low heat, stirring occasionally until the vegetables start to soften.
Pour 1 cup of water into the pot and continue cooking while stirring occasionally.
Add 1.5 tbsp shrimp paste and stir well. Cook until the zucchini becomes tender.
Turn off the heat and sprinkle 1 tbsp ground sesame seeds over the dish.
Transfer to an airtight container and refrigerate. Serve chilled for enhanced flavor.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 4gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Serve chilled for a refreshing summer side dish.Adjust shrimp paste quantity based on your taste preference.Store in the fridge for up to 3 days for best flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.