CookPal AI
recipe image

Sweet and Savory Glazed Sweet Potatoes

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 4 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🍠 300g sweet potato, peeled and diced
    • 2 tbsp soy sauce
    • 2 tbsp plum extract
    • 🍯 2 tbsp honey
    • 1 tbsp perilla seeds
    • 1 tbsp cooking oil
    • 💧 100ml water

الخطوات

1

Wash the sweet potatoes thoroughly, peel them, and dice into cubes. Alternatively, leave the skin on if clean.

2

Heat a pan with cooking oil and sauté the sweet potatoes over medium heat until golden brown.

3

Add water, soy sauce, and plum extract to the pan. Stir and cook until the liquid is absorbed.

4

Mix in honey and sprinkle perilla seeds. Stir well and serve.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 2g
    بروتين
  • 35g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

Use fresh sweet potatoes for better flavor and texture.Plum extract can be substituted with apple juice or sugar syrup if unavailable.Serve as a side dish or pair with rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.