
Sweet and Sour Stir-fried Eggplant and Bell Pepper
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Sweet and Sour Stir-fried Eggplant and Bell Pepper
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🍆 1 eggplant
- 🧅 1/2 onion
- 🧄 2 cloves garlic
- 1 green chili
- 1/2 bell pepper
Seasonings
- 1 tbsp cornstarch
- 3 tbsp vinegar
- 🍬 2 tbsp sugar
- 🧂 2 pinches salt
الخطوات
Cut the eggplant into quarters and then slice into 2–3 cm thick pieces.
Coat the sliced eggplant with cornstarch in a bowl.
Heat oil in a pan and fry the eggplant on high heat until golden brown.
Cut the onion and bell pepper into square pieces.
Slice the garlic thinly and chop the green chili finely.
Heat oil in a pan and stir-fry the onion and bell pepper on high heat.
Add the remaining vegetables and stir-fry on high heat until cooked.
Add vinegar and sugar, and stir-fry briefly on high heat.
Turn off the heat and season with a pinch of salt.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 3gبروتين
- 20gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh vegetables for the best flavor.Serve with steamed rice for a complete meal.Adjust the sugar and vinegar ratio to suit your taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.