CookPal AI
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Sweet and Spicy Burdock Stir-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetable

    • 1 burdock root (150g)

  • Powder

    • 2 tbsp potato starch

  • Oil

    • 3 tbsp salad oil

  • Seasoning

    • 1/2 tbsp white sesame seeds
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce

الخطوات

1

Cut the burdock root diagonally into 2–3mm slices without peeling. Soak in water for 5 minutes, then pat dry. Place the burdock and potato starch in a plastic bag, seal, and shake to coat evenly.

2

Heat salad oil in a frying pan over medium heat. Spread the coated burdock slices in the pan and fry until crispy and golden brown. Remove from the pan.

3

Wipe the remaining oil from the pan with a paper towel. Add the ☆ seasonings (sake, mirin, sugar, soy sauce) and heat over medium heat until bubbling. Add the fried burdock and coat evenly. Sprinkle with white sesame seeds and mix well.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 3g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

For a healthier version, reduce the amount of oil used for frying.Serve as a side dish or snack; it pairs well with rice or beer.You can substitute potato starch with cornstarch if unavailable.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.