
Sweet and Spicy Ground Beef with Tofu
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Sweet and Spicy Ground Beef with Tofu
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍖 150g ground beef
- 🍢 300g firm tofu
Vegetables
- 🌿 50g chives, chopped
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
الخطوات
Chop the chives into 2cm pieces and pat dry the tofu with kitchen paper.
Heat salad oil in a frying pan over medium heat. Add ground beef and stir-fry until the color changes. Tear the tofu into bite-sized pieces and add to the pan.
Add the seasoning ingredients (sake, mirin, sugar, soy sauce) and mix well. Add the chives and stir-fry until the flavors are well combined.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 12gكربوهيدرات
- 20gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute ground beef with ground chicken or pork for variation.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.