
Sweet and Spicy Pork and Konjac Rice Bowl
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Sweet and Spicy Pork and Konjac Rice Bowl
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Staple
- 🍚 2 bowls cooked rice (400g)
Protein
- 150g ground pork
Vegetable
- 1/2 pack shimeji mushrooms
- 125g konjac (pre-boiled)
- 🧅 1 tbsp chopped green onion
Seasoning
- 1/2 tsp grated ginger
- 1/2 tbsp salad oil
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
الخطوات
Cut the root off the shimeji mushrooms and roughly chop them. Dice the konjac into 7mm cubes.
Heat a frying pan over medium heat and add the konjac. Stir-fry for about 2 minutes. Add salad oil and stir briefly, then add ground pork and grated ginger. Cook until the pork changes color.
Add the shimeji mushrooms and stir-fry until softened. Mix in the seasoning ingredients (sake, mirin, sugar, soy sauce) and stir to combine.
Serve the cooked mixture over bowls of rice and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
You can prepare the ingredients ahead of time for quicker cooking.Konjac is a low-calorie ingredient, making this dish suitable for weight-conscious individuals.Feel free to substitute shimeji mushrooms with other varieties like button mushrooms or shiitake.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.