CookPal AI
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Sweet and Spicy Sesame Salmon

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Fish

    • 🐟 2 fillets (200g) salmon
    • 🧂 A pinch of salt and pepper
    • 🌾 1/2 tbsp all-purpose flour
    • 1/2 tbsp vegetable oil
    • 🌰 1/2 tbsp toasted white sesame seeds
  • Sauce

    • 🍶 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce

الخطوات

1

Pat the salmon dry, cut into bite-sized pieces, and season with salt and pepper. Coat with all-purpose flour.

2

Heat vegetable oil in a frying pan over medium heat. Add the salmon and cook until golden brown on one side, then flip and cook the other side.

3

Add the sauce ingredients (sake, sugar, soy sauce) to the pan and coat the salmon evenly. Serve on a plate and sprinkle with toasted sesame seeds.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh salmon for the best flavor.You can substitute sake with white wine or water if unavailable.Serve with steamed rice and vegetables for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.