
Sweet and Spicy Simmered Octopus and Quail Eggs
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Sweet and Spicy Simmered Octopus and Quail Eggs
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🐙 150g boiled octopus
Egg
- 🥚 8 quail eggs (boiled)
Vegetable
- 1/2 slice of ginger with skin
Seasoning
- 50cc sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 💧 100cc water
الخطوات
Slice the ginger thinly.
Cut the octopus into 2cm wide pieces.
In a pot, combine the seasoning ingredients (sake, mirin, sugar, soy sauce, water) and ginger. Bring to a boil over medium heat.
Add the octopus and quail eggs to the pot. Cover with a drop lid and regular lid, then simmer on low heat for 10 minutes.
Turn off the heat and let the dish cool to room temperature in the pot.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Serve as a side dish or pair with rice for a complete meal.This dish is perfect for meal prep as it can be stored in the fridge for up to 3 days.For a lower sodium option, reduce the soy sauce and use a low-sodium alternative.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.