
Sweet and Spicy Stir-fried Beef and Yam
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
Sweet and Spicy Stir-fried Beef and Yam
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
المكونات
Meat
- 🥩 200g thinly sliced beef belly
Vegetables
- 200g yam, sliced
- 🧅 3 stalks green onion, chopped
Cooking Oil
- 1 tbsp salad oil
Beef Marinade
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1 tsp soy sauce
- 1/2 tsp grated ginger
- 1 tsp cornstarch
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
الخطوات
Mix the beef with the marinade ingredients in a bowl.
Cut the yam into 1cm slices and chop the green onions diagonally into 2cm pieces.
Heat salad oil in a frying pan and stir-fry the beef over medium heat until its color changes.
Add the yam and stir-fry for 3 minutes, then add the seasoning and cook until the liquid is reduced.
Serve on a plate and sprinkle with chopped green onions.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh yam for a better texture.Marinate the beef for at least 15 minutes to enhance flavor.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.