
Sweet and Spicy Stir-fried Beef and Yam
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Sweet and Spicy Stir-fried Beef and Yam
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Meat
- 🥩 200g thinly sliced beef
Vegetables
- 150g yam, sliced
- 🧅 1 tbsp chopped green onion
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 2 tbsp sake
- 1.5 tbsp mirin
- 🍬 2 tsp sugar
- 1.5 tbsp soy sauce
- 2 tsp grated ginger
الخطوات
Cut the yam in half lengthwise, then slice into 1cm thick pieces.
Mix the seasoning ingredients (sake, mirin, sugar, soy sauce, ginger) in a bowl.
Heat salad oil in a frying pan over low heat, add the yam slices, and cook each side for 3–4 minutes until golden brown. Remove from the pan.
Add the beef to the same pan and stir-fry over medium heat until the beef changes color.
Add the mixed seasoning to the beef and stir-fry until evenly coated.
Return the yam slices to the pan and stir-fry everything together.
Serve on a plate and sprinkle with chopped green onion.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh ginger for a more aromatic flavor.Pair with steamed rice for a complete meal.Adjust the sweetness by modifying the sugar amount.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.