
Sweet and Spicy Stir-fried Pork and Jellyfish
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $12
Sweet and Spicy Stir-fried Pork and Jellyfish
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $12
المكونات
Meat
- 200g sliced pork
Seafood
- 80g salted jellyfish
Vegetables
- 🧅 1/2 stalk green onion, sliced
- 🧄 1 clove garlic, minced
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
الخطوات
Soak the salted jellyfish in a bowl of water for the time indicated on the package to remove excess salt. Drain well.
Cut the green onion into thin diagonal slices and mince the garlic.
Boil water in a frying pan, blanch the jellyfish briefly, then rinse under cold water and drain thoroughly.
Wipe the frying pan dry with a paper towel, heat sesame oil, and stir-fry the pork and garlic over medium heat until the pork changes color.
Add the jellyfish and green onion to the pan, stir-fry briefly, then add the seasoning ingredients (sake, mirin, sugar, soy sauce) and mix well.
المغذيات
لكل سيرف واحد🔥
320
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice for a complete meal.Adjust the sweetness and saltiness by modifying the sugar and soy sauce quantities.Use fresh jellyfish if available for a more delicate texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.