
Sweet and Spicy Stir-fried Pork with Shirataki
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Sweet and Spicy Stir-fried Pork with Shirataki
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🐖 150g sliced pork
Vegetable
- 50g shirataki noodles
- 🌱 3 green beans
Oil
- 1 tbsp sesame oil
Sauce
- 1 tbsp sake
- 🧂 1 tsp sugar
- 2 tsp soy sauce
- 1 tsp gochujang
الخطوات
Boil water in a pot, add a pinch of salt, and cook green beans for 1 minute. Remove and set aside. In the same pot, boil shirataki noodles for 2 minutes and drain.
Trim the ends of the green beans and cut them diagonally into 4 pieces. Cut shirataki noodles into 5cm lengths.
Heat sesame oil in a frying pan over medium heat. Add pork and stir-fry until the color changes. Add shirataki noodles and stir-fry for 2 minutes.
Add the sauce ingredients (sake, sugar, soy sauce, gochujang) and stir-fry for 1 minute until well combined. Add green beans and mix thoroughly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 12gدهون
💡 نصائح
Shirataki noodles are low in calories and carbs, making them a great choice for weight management.You can substitute green beans with other vegetables like bell peppers or carrots for variety.Store leftovers in an airtight container in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.