
Sweet and Spicy Stir-fried Shiitake and Lotus Root
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Sweet and Spicy Stir-fried Shiitake and Lotus Root
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🍄 6 shiitake mushrooms
- 150g lotus root
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
الخطوات
Trim the hard stems of the shiitake mushrooms and cut them in half. Slice the lotus root into half-moon shapes, about 1cm thick, and soak in water to remove excess starch. Drain well.
Heat sesame oil in a frying pan over medium heat. Add the lotus root and shiitake mushrooms, and stir-fry until cooked through. Add the seasoning ingredients (sake, mirin, sugar, soy sauce), bring to a boil, and stir-fry over medium-low heat until the liquid is reduced.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 3gبروتين
- 20gكربوهيدرات
- 5gدهون
💡 نصائح
Serve as a side dish with rice or noodles for a complete meal.You can substitute lotus root with other crunchy vegetables like carrots or water chestnuts.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.