
Sweet and Spicy Stir-fried Yellowtail and Bell Peppers
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
Sweet and Spicy Stir-fried Yellowtail and Bell Peppers
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
المكونات
Fish
- 200g yellowtail fillets
Vegetables
- 4 bell peppers
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp cornstarch
- 1.5 tbsp soy sauce
- 🍬 1 tsp sugar
- 1 tbsp sake
- 1/2 tsp chili paste
Oil
- 2 tbsp salad oil
الخطوات
Cut the bell peppers in half lengthwise, remove the stems and seeds, and chop into bite-sized pieces.
Pat the yellowtail fillets dry with a paper towel, cut into bite-sized pieces, season with salt and pepper, and coat with cornstarch, shaking off excess powder.
Heat salad oil in a frying pan over medium-low heat, add the yellowtail, and fry until golden brown on both sides. Add the bell peppers and stir-fry until lightly coated with oil.
Add the seasoning mixture (soy sauce, sugar, sake, and chili paste) and stir quickly to coat the ingredients evenly.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh yellowtail for better flavor and texture.Adjust the chili paste quantity based on your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.