CookPal AI
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Sweet Coconut Oatmeal

تكلفة $5, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 3 عدد الوجبات
  • $5

المكونات

  • Liquid

    • 🥥 1 (14 ounce) can coconut milk

  • Grain

    • 1 cup rolled oats

  • Sweetener

    • 🍯 2 tablespoons honey
    • 2 tablespoons brown sugar

  • Toppings

    • 🥥 ¼ cup coconut flakes

  • Spices

    • 🧂 1 teaspoon ground cinnamon

الخطوات

1

Bring coconut milk to a gentle boil in a small saucepan over medium-low heat.

2

Stir in oats and honey; lower heat and simmer until milk has mostly been absorbed, about 15 minutes.

3

Sprinkle coconut flakes, brown sugar, and cinnamon into oatmeal. Cook until oats are creamy and flavors are combined, about 5 minutes.

المغذيات

لكل سيرف واحد

🔥

490

سعرات حرارية

  • 7g
    بروتين
  • 45g
    كربوهيدرات
  • 35g
    دهون

💡 نصائح

You can prepare the oatmeal ahead of time and reheat it in the microwave for convenience.Adjust sweetness by adding more or less honey or sugar based on personal preference.Optional toppings like fresh fruits or nuts can enhance flavor and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.