
Sweet Potato and Beef Spicy Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Sweet Potato and Beef Spicy Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Meat
- 🥩 150g sliced beef
Vegetables
- 🍠 200g sweet potato, cut into sticks
- 2 bell peppers, sliced
Seasonings
- 1 tsp sake
- 1 tsp cornstarch
- 🧂 Pinch of salt and pepper
- 1/2 tsp doubanjiang
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 3 tbsp salad oil
- 1/2 tbsp sesame oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
الخطوات
Mix beef with sake, cornstarch, and salt and pepper in a bowl. Let it sit for 5 minutes.
Cut sweet potato into 5cm sticks and soak in water. Dry thoroughly. Slice bell peppers thinly.
Heat salad oil in a pan over medium-low heat. Fry sweet potato until lightly browned and remove.
Wipe excess oil from the pan. Add sesame oil, doubanjiang, garlic, and ginger. Stir-fry on low heat until fragrant.
Add beef and stir-fry on medium heat until browned. Add sweet potato and bell peppers, and stir-fry briefly.
Add sauce ingredients and stir-fry until evenly coated.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 40gكربوهيدرات
- 20gدهون
💡 نصائح
This dish is perfect for meal prep as it tastes great even when cold.You can substitute bell peppers with other vegetables like zucchini or carrots.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.