CookPal AI
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Sweet Potato and Burdock Kinpira

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🍠 180g sweet potato, thinly sliced
    • 60g burdock root, julienned

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 🌰 1/2 tbsp toasted white sesame seeds
    • 💧 3 tbsp water
    • 🍬 1/2 tbsp sugar
    • 1 tbsp mirin
    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce

الخطوات

1

Thinly slice the sweet potato and julienne the burdock root. Soak both in water and drain well.

2

Heat sesame oil in a pan over medium heat. Stir-fry the sweet potato and burdock root for 2–3 minutes.

3

Add the seasoning ingredients (water, sugar, mirin, sake, soy sauce) and cook until the liquid is absorbed.

4

Serve on a plate and sprinkle toasted white sesame seeds on top.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 2g
    بروتين
  • 30g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh burdock root for better flavor.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.