
Sweet Potato and Shrimp Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Sweet Potato and Shrimp Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Seafood
- 🦐 120g peeled shrimp
Vegetables
- 🍠 90g sweet potato
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Spices
- 🧄 1 clove garlic
الخطوات
Slice the sweet potato into 1cm rounds, then halve or quarter them depending on size. Soak in water briefly, drain, and microwave in a heatproof container for 4 minutes at 600W until soft. Drain excess water. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Remove the vein from the peeled shrimp, rinse with water, and pat dry.
Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add shrimp and sweet potato, then cook over medium heat until the shrimp changes color.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 25gكربوهيدرات
- 35gدهون
💡 نصائح
Serve with baguette slices to soak up the flavorful oil.Use fresh shrimp for better texture and taste.Adjust chili quantity based on your spice tolerance.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.