CookPal AI
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Sweet Potato and Snap Pea Salad

تكلفة $5.5, توفير $7

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $5.5

المكونات

  • Vegetables

    • 🍠 250g sweet potato
    • 🌱 6 snap peas (60g)

  • Dressing

    • 🥚 2 tbsp mayonnaise
    • 🌰 1 tbsp grain mustard
    • 🍯 1 tsp honey

الخطوات

1

Trim the ends of the snap peas and remove the strings using kitchen scissors. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 30 seconds. Let them cool and tear them lengthwise.

2

Wash the sweet potato thoroughly and cut into bite-sized pieces. Soak in water briefly, then drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 4 minutes until tender.

3

In a bowl, mix the mayonnaise, grain mustard, and honey to create the dressing. Add the cooked sweet potato and mix well. Plate the salad and top with the snap peas.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 3g
    بروتين
  • 40g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

For added crunch, consider sprinkling toasted nuts or seeds on top.This salad pairs well with grilled chicken or tofu for a complete meal.Use fresh sweet potatoes for the best flavor and texture.

⚠️ احتياطات

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