CookPal AI
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Sweet Potato French Fries with Cheese Sauce

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🍠 2 large sweet potatoes
    • 🧀 2 slices of cheese
    • 🥛 1/4 cup milk
    • 🧀 2 tsp Parmesan cheese powder

الخطوات

1

Peel the sweet potatoes and wash them thoroughly. Slice them diagonally into thick pieces about 0.5–0.7 cm thick for better texture.

2

Soak the slices in water for 10 minutes, then rinse 2–3 times.

3

Pat the sweet potato slices dry with kitchen towels.

4

Heat oil to 170–280°C. Fry the sweet potato slices until golden brown.

5

In a pan, bring milk to a boil. Add sliced cheese and Parmesan cheese powder, stirring until fully melted.

6

Serve the cheese sauce alongside the fries or pour it over the sweet potato fries.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 10g
    بروتين
  • 45g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

For a healthier option, bake the sweet potato slices instead of frying.Add a pinch of salt to the cheese sauce if Parmesan cheese is unavailable.Pair with a side of fresh salad for a balanced snack.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.