
Sweet Potato German Potato
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Sweet Potato German Potato
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 5 sausages
Vegetables
- 1 sweet potato
- 🧅 1/2 onion
- 🧄 1 clove garlic
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
الخطوات
Cut the sweet potato into bite-sized pieces, soak in water, and drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.
Thinly slice the onion and garlic. Cut the sausages diagonally in half.
Heat olive oil and garlic in a frying pan over low heat until fragrant.
Add the sausages, sweet potato, and onion to the pan. Stir-fry until the onion becomes tender.
Season with salt and pepper, and stir to combine.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 30gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute sweet potato with regular potatoes for a classic version.Serve as a side dish or pair with a salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.