CookPal AI
recipe image

Sweet Potato Glutinous Rice Pancakes

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 20 Min
  • 3 عدد الوجبات
  • $8

المكونات

  • Essential Ingredients

    • 🍠 350g sweet potato, peeled and chopped
    • 1/2 cup glutinous rice flour
    • 🧂 1/4 tsp salt
    • 🍬 1 tbsp sugar
    • 1/3 tbsp sesame oil
    • 🍯 3 tbsp honey
    • 🌰 1/3 cup sliced almonds

الخطوات

1

Peel and chop the sweet potatoes into bite-sized pieces.

2

Place the sweet potatoes in a bowl, cover with plastic wrap, and microwave for 8–9 minutes until soft.

3

Mash the cooked sweet potatoes and mix with salt and sugar. Add glutinous rice flour and mix again.

4

Divide the mixture into portions and shape into round, flat patties.

5

Heat a pan over medium-low heat, add cooking oil, and pan-fry the patties until golden brown on both sides.

6

Drizzle sesame oil and honey over the pancakes, then sprinkle sliced almonds on top.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 4g
    بروتين
  • 50g
    كربوهيدرات
  • 6g
    دهون

💡 نصائح

For extra flavor, add a pinch of cinnamon to the mixture.Store leftovers in an airtight container and reheat in a pan for a crispy texture.Use non-stick cookware to minimize cleanup.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.