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Taiwanese Fried Chicken Steak (Dà Jī Pái)

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 90 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Chicken

    • 🍗 1 piece (250g) chicken breast

  • Oil

    • Enough salad oil for frying

  • Marinade

    • 1/2 tsp five-spice powder
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce

  • Coating

    • 2 tbsp glutinous rice flour
    • 2 tsp potato starch

الخطوات

1

Place the chicken breast skin-side down on a cutting board, cover with plastic wrap, and pound with a rolling pin to flatten.

2

Mix the marinade ingredients in a shallow dish. Add the chicken, coat thoroughly, cover with plastic wrap, and refrigerate for 1 hour.

3

Mix glutinous rice flour and potato starch. Coat the marinated chicken evenly with the mixture.

4

Heat salad oil in a frying pan to 170°C (340°F). Fry the chicken for 3 minutes on one side, then flip and fry for another 3–4 minutes until cooked through.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 35g
    بروتين
  • 15g
    كربوهيدرات
  • 25g
    دهون

💡 نصائح

Use a thermometer to monitor oil temperature for perfect frying.Serve with a side of fresh vegetables or rice for a complete meal.Leftovers can be reheated in an oven to retain crispiness.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.