
Takana Mentaiko Mayo Gyudon
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Takana Mentaiko Mayo Gyudon
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Base
- 🍚 2 bowls (400g) cooked rice
Protein
- 🥩 200g sliced beef
Vegetables
- 🧅 1/2 onion (100g), sliced
- 40g chopped takana pickles
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- 1/2 tsp grated ginger
- 💧 150ml water
Mentaiko Mayo
- 1 piece (20g) mentaiko
- 🥫 2 tbsp mayonnaise
- 🥛 1/2 tbsp milk
الخطوات
Slice the onion into 8 wedges.
Extract the mentaiko contents and mix with mayonnaise and milk in a bowl to create mentaiko mayo.
In a pot, add onion and seasoning ingredients (sake, mirin, sugar, soy sauce, ginger, water). Bring to a boil, cover, and simmer on medium heat for 5 minutes.
Add beef to the pot, breaking it apart. Skim off any foam and simmer on low heat for 5-6 minutes.
Serve half of the rice in a bowl, top with half of the cooked beef mixture, takana pickles, and mentaiko mayo. Repeat for the second serving.
المغذيات
لكل سيرف واحد🔥
550
سعرات حرارية
- 25gبروتين
- 60gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh mentaiko for a more vibrant flavor.Adjust seasoning to taste if you prefer a sweeter or saltier profile.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.