
Takenoko Gohan (Bamboo Shoot Rice)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $5
Takenoko Gohan (Bamboo Shoot Rice)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $5
المكونات
Rice
- 🍚 2 cups soaked rice
Vegetables
- 100g water-packed bamboo shoots
Protein
- 1 piece fried tofu (20g)
Liquid
- 💧 Water as needed
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 2 tbsp white dashi
الخطوات
Cut the bamboo shoots into manageable pieces: slice the root into thin pieces and cut the tips into bite-sized wedges. Wipe off excess oil from the fried tofu and slice it into 7mm strips.
Add the soaked rice, seasonings (sake, soy sauce, white dashi), and water to the rice cooker, filling up to the 2-cup mark. Mix well and flatten the rice. Place the bamboo shoots and tofu evenly on top, then cook as usual.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 6gبروتين
- 45gكربوهيدرات
- 3gدهون
💡 نصائح
Use fresh bamboo shoots if available for a more authentic flavor.Adjust the amount of soy sauce and white dashi to taste.Serve with pickles or miso soup for a complete Japanese meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.