
Takesoko Rice with Men-tsuyu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $8
Takesoko Rice with Men-tsuyu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $8
المكونات
Rice
- 🍚 2 cups soaked rice
Vegetables
- 150g boiled bamboo shoots
Protein
- 1 piece fried tofu (20g)
Seasoning
- 🧂 1 pinch salt
- 2 tbsp men-tsuyu (3x concentrated)
- 1 tbsp sake
- 1 tbsp mirin
- 💧 150ml water
الخطوات
Cut the bamboo shoots into thin slices: halve the tips and slice them vertically into 5mm pieces, and quarter the roots before slicing them into 5mm pieces.
Cut the fried tofu: halve the shorter side and slice the longer side into 5mm pieces.
In a pot, combine bamboo shoots, fried tofu, and seasoning ingredients (men-tsuyu, sake, mirin, water). Bring to a boil over medium heat, cover, and simmer on low heat for 10 minutes. Let cool and separate the ingredients from the broth.
In a rice cooker, add the soaked rice, broth, and salt. Add water up to 2mm below the 2-cup mark, mix, and flatten the rice. Spread the cooked ingredients evenly on top and cook as usual.
Once cooked, gently mix the rice using a rice paddle to combine the ingredients evenly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 6gبروتين
- 45gكربوهيدرات
- 2gدهون
💡 نصائح
Use fresh bamboo shoots for a more authentic flavor.Adjust the amount of men-tsuyu based on your preferred saltiness.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.