
Takoyaki-style Tartine
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Takoyaki-style Tartine
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Bread
- 🥖 1/2 baguette
Seafood
- 🐙 60g boiled octopus
Egg
- 🥚 1 egg
Condiments
- To taste okonomiyaki sauce
- To taste mayonnaise
Seasoning
- To taste bonito flakes
- Optional aonori
- 🧂 A pinch of salt and pepper
Other
- 4 tbsp tempura flakes
- 10g pickled ginger
الخطوات
Cut the octopus into bite-sized pieces and slice the baguette into 3cm widths.
In a microwave-safe bowl, mix the egg, tempura flakes, pickled ginger, salt, pepper, and octopus. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds. Stir well.
Create a groove in the baguette slices and spoon the mixture onto them. Toast in a toaster for about 5 minutes.
Drizzle with okonomiyaki sauce, mayonnaise, and sprinkle bonito flakes to finish.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 30gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh octopus for better flavor.Adjust the amount of sauce and mayonnaise based on personal preference.Serve immediately for the best texture and taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.