
Tataki Nagaimo and Teriyaki Chicken
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Tataki Nagaimo and Teriyaki Chicken
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 250g chicken thigh
Vegetable
- 200g nagaimo
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
Garnish
- suitable amount of shredded nori
الخطوات
Place nagaimo in a plastic bag and crush it roughly using a rolling pin.
Cut chicken thigh into bite-sized pieces.
Heat salad oil in a frying pan and place chicken skin-side down. Cook over medium heat until browned, then flip and cook until the meat changes color.
Add sake, mirin, sugar, and soy sauce to the pan and stir until the sauce thickens.
Add crushed nagaimo to the pan and mix briefly.
Serve on a plate and garnish with shredded nori.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Nagaimo adds a crunchy texture and absorbs the teriyaki sauce well.Use fresh chicken thigh for better flavor and tenderness.Adjust the amount of sugar and soy sauce to suit your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.