CookPal AI
recipe image

Tatsuta-age Chicken Breast

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 1 piece (250g) chicken breast

  • Coating

    • As needed potato starch

  • Oil

    • As needed salad oil

  • Seasoning

    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 1/2 tsp grated garlic

الخطوات

1

Cut the chicken breast into large bite-sized pieces.

2

Mix the chicken pieces with soy sauce, grated ginger, and grated garlic in a bowl. Let it marinate for 10 minutes.

3

Coat the marinated chicken evenly with potato starch.

4

Heat salad oil in a pot to 170°C (340°F). Fry the chicken pieces for 2 minutes until golden brown, then flip and fry for another 2-3 minutes until cooked through.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 30g
    بروتين
  • 15g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve with a side of fresh salad or dipping sauce for added flavor.Use a wire rack to drain excess oil for a crispier texture.Adjust soy sauce quantity for a lower sodium option.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.