
Teriyaki Chicken Rice Bowl
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
Teriyaki Chicken Rice Bowl
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Protein
- 🍗 1/2 piece chicken thigh
- 🥚 1 egg
Vegetables
- 🧅 1/4 onion, sliced
Staples
- 🍚 1 bowl (200g) cooked white rice
- Seaweed, as needed
Cooking Oil
- 1 tsp salad oil
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp mirin
الخطوات
Slice the onion thinly and cut the chicken thigh into bite-sized pieces.
Heat salad oil in a frying pan and crack the egg into it. Cook on low heat until the egg white sets.
Remove the fried egg and heat the pan again. Place the chicken skin-side down and cook until browned. Flip, cover, and cook through.
Add the onion to the pan and stir-fry until softened. Add the seasoning mixture and simmer until the sauce thickens and coats the chicken.
Serve cooked white rice in a bowl, top with torn nori, teriyaki chicken, and the fried egg.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh chicken for better flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.Pair with a side of miso soup for a complete Japanese meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.