CookPal AI
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Teriyaki Chicken Tenderloin with Bell Peppers

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 🍗 200g chicken tenderloin, sliced
    • 4 bell peppers, chopped
    • 🍅 4 cherry tomatoes

  • Coating

    • Cornstarch, as needed

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce

الخطوات

1

Slice chicken tenderloin into bite-sized pieces using a diagonal cutting technique and coat with cornstarch.

2

Cut bell peppers into bite-sized pieces after removing stems and seeds.

3

Heat salad oil in a frying pan over medium heat, add chicken and cook until browned on one side, then flip.

4

Add bell peppers and stir-fry until softened. Add cherry tomatoes and seasonings, then stir until well combined.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Pair with steamed rice for a complete meal.Use fresh bell peppers for a crunchier texture.Adjust soy sauce and sugar to taste for a sweeter or saltier flavor.

⚠️ احتياطات

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