CookPal AI
recipe image

Teriyaki Grilled Chicken

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 3 عدد الوجبات
  • $8

المكونات

  • Meat

    • 🍗 250g boneless chicken thighs

  • Vegetables

    • 🧅 1 green onion, sliced

  • Cooking Oil

    • 1 tbsp vegetable oil

  • Starch

    • Adequate amount of cornstarch

  • Seasoning

    • 2-3 tbsp mirin
    • 2 tbsp soy sauce
    • 🧂 2 tsp sugar
    • 1 tsp grated ginger

الخطوات

1

Wash the chicken thighs under running water and cut them into bite-sized pieces.

2

Lightly coat both sides of the chicken with cornstarch.

3

Slice the green onion diagonally and set aside.

4

Mix mirin, soy sauce, sugar, and grated ginger to prepare the seasoning.

5

Heat a pan and add 1 tbsp of vegetable oil.

6

Place the chicken skin-side down and cook until golden brown over medium heat.

7

Flip the chicken, remove excess oil with a paper towel, and add the green onion.

8

Pour the seasoning around the edges of the pan and simmer on low heat until thickened.

9

Once the chicken is cooked, transfer to a plate and drizzle the remaining sauce over the skin.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use fresh ginger for a more aromatic flavor.Serve with steamed rice or vegetables for a complete meal.Adjust the sugar level if you prefer a less sweet teriyaki sauce.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.