
Teriyaki Mayo Tofu
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Teriyaki Mayo Tofu
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Tofu
- 🧈 300g silken tofu
- Cornstarch as needed
- 1 tbsp salad oil
Seasoning
- 🧂 2 tbsp sugar
- 3 tbsp soy sauce
- 2 tbsp mirin
- 1 tbsp sake
Toppings
- Mayonnaise as needed
- 🧅 Chopped green onion as needed
الخطوات
Mix all seasoning ingredients in a bowl.
Wrap the tofu in kitchen paper and microwave it uncovered at 600W for 2 minutes.
Let the tofu cool, drain the water, and cut into bite-sized pieces. Coat with cornstarch.
Heat salad oil in a frying pan over medium heat and fry the tofu until crispy on all sides.
Add the seasoning mixture to the pan and simmer until the tofu is evenly coated.
Serve on a plate, drizzle with mayonnaise, and sprinkle chopped green onions on top.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Use firm tofu if you prefer a sturdier texture.Adjust the sweetness and saltiness of the sauce to your taste.This dish pairs well with steamed rice or a side of vegetables.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.