
Teriyaki Pork Wrapped Cabbage
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Teriyaki Pork Wrapped Cabbage
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 8 slices pork loin (160g)
Vegetables
- 🥬 3 cabbage leaves
Seasoning
- 🧂 Pinch of salt
- Pinch of salt and pepper
Staples
- 1 tbsp flour
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce
الخطوات
Slice cabbage into thin strips, add a pinch of salt, massage, and let sit for 5 minutes. Squeeze out excess water.
Season pork slices with salt and pepper. Place equal portions of cabbage on each slice, roll tightly, and coat with flour. Repeat for all 8 rolls.
Heat salad oil in a pan over medium heat. Place rolls seam-side down, cook until browned, then rotate to cook evenly. Add sauce ingredients and simmer until thickened.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for dietary preferences.Adjust sugar and soy sauce levels to match your taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.