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Teriyaki Yellowtail

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Main

    • 🐟 200g yellowtail fillets
    • 🧅 5cm sliced white onion

  • Sauce

    • 3 tbsp sake
    • 3 tbsp mirin
    • 3 tbsp soy sauce
    • 1 tbsp sugar substitute

الخطوات

1

Mix sake, mirin, soy sauce, and sugar substitute in a bowl to create the teriyaki sauce.

2

Heat a non-stick pan over medium heat and lightly oil it.

3

Place the yellowtail fillets in the pan and cook for 2-3 minutes on each side until golden brown.

4

Pour the teriyaki sauce into the pan and simmer for 5 minutes, spooning the sauce over the fillets occasionally.

5

Serve the yellowtail fillets with sliced white onion as garnish.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 30g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh yellowtail for the best flavor.Adjust the sweetness of the sauce by varying the amount of sugar substitute.Pair with a side of steamed vegetables for added fiber.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.