
Teriyaki Yellowtail with Gochujang
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Teriyaki Yellowtail with Gochujang
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Fish
- 🐟 200g yellowtail fillets
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1 tbsp gochujang
Topping
- 🧅 5cm white part of green onion
الخطوات
Pat the yellowtail fillets dry with a paper towel.
Mix all the seasoning ingredients in a bowl.
Heat salad oil in a pan over medium heat and sear the yellowtail fillets until both sides are browned.
Wipe off excess oil with a paper towel, add the seasoning mixture, and simmer over low heat until thickened.
Serve the fillets on a plate and garnish with thinly sliced green onion.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
Pair this dish with steamed rice for a complete meal.You can substitute yellowtail with salmon or mackerel for a similar flavor.Store leftovers in an airtight container and reheat gently to preserve texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.