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Three Bento Side Dishes with Ume (Japanese Plum)

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 Min
  • 3 عدد الوجبات
  • $10

المكونات

  • Pork Ume Roll Cutlet

    • 50g pork slices
    • 1 umeboshi (Japanese plum)
    • 4 shiso leaves
    • 1/2 cup breadcrumbs
    • 3 tbsp mayonnaise

  • Ume Tuna Mayo Tamagoyaki

    • 🥚 2 eggs
    • 1 can tuna in oil
    • 1 umeboshi (Japanese plum)
    • 2 tbsp mayonnaise
    • 1 tbsp mirin
    • 🧂 Pinch of salt
    • 1 tbsp vegetable oil

  • Ume Potato Bake

    • 🥔 2 small new potatoes
    • 1 umeboshi (Japanese plum)
    • 1 tbsp mayonnaise
    • 1 tsp corn

الخطوات

1

For Pork Ume Roll Cutlet: Remove the pit from the umeboshi and mash into a paste. Cut shiso leaves in half.

2

Place shiso leaves and umeboshi paste on pork slices and roll them up.

3

Spread a thin layer of mayonnaise on the surface and coat with breadcrumbs. Bake in a toaster for about 5 minutes until cooked through.

4

For Ume Tuna Mayo Tamagoyaki: Remove the pit from the umeboshi and mash into a paste.

5

Mix the umeboshi paste with tuna and mayonnaise in a bowl.

6

In another bowl, beat eggs with mirin and a pinch of salt.

7

Heat vegetable oil in a tamagoyaki pan, spread evenly, and pour 1/3 of the egg mixture. Cook over medium-low heat.

8

Place the ume tuna mayo mixture on the cooked egg and roll towards you. Repeat with the remaining egg mixture.

9

For Ume Potato Bake: Cut new potatoes in half and soak in water for 5 minutes. Drain and microwave for 2 minutes at 600W until tender.

10

Mash the umeboshi into a paste and mix with mayonnaise and corn in a bowl.

11

Top the potatoes with the ume mixture and bake in a toaster for 5 minutes until golden brown.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh umeboshi for a more vibrant flavor.Prepare the dishes ahead of time and store them in the fridge for easy bento assembly.Adjust the amount of mayonnaise to suit your taste preferences.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.