CookPal AI
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Tofu and Grated Yam Fluffy Bake

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 50 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 150g firm tofu
    • 1 pack natto with sauce
    • 🥚 1 egg
    • 250g grated yam
    • 1 tbsp dried shrimp
    • 1 tbsp white dashi
    • 🧀 30g pizza cheese
    • 1 tsp salad oil

  • Garnish

    • 1 tbsp chopped green onion
    • 1/2 tbsp soy sauce

الخطوات

1

Wrap the tofu in kitchen paper, place a weight on it, and drain for about 20 minutes. Cut into 1cm cubes.

2

Grate the yam.

3

In a bowl, mix grated yam, egg, natto, included sauce, and white dashi. Add tofu and dried shrimp, then mix well.

4

Lightly coat a skillet with salad oil, pour the mixture in, and top with pizza cheese. Bake in a toaster for about 15 minutes until golden brown.

5

Sprinkle chopped green onion and serve with soy sauce as desired.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 18g
    بروتين
  • 20g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use firm tofu for better texture.Adjust the amount of white dashi based on its salt content.Serve hot for the best fluffy texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.