
Tofu and Pork Belly Stir-fry with Scallion Salt Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Tofu and Pork Belly Stir-fry with Scallion Salt Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 150g thinly sliced pork belly
- 300g firm tofu
Vegetables
- 165g scallion, thinly sliced
Oil
- 1 tsp sesame oil
- 1 tbsp sesame oil for sauce
Seasoning
- 🧂 1/2 tsp salt
- Pinch of pepper
- Pinch of pepper for garnish
الخطوات
Wrap tofu in kitchen paper and microwave at 600W for 2 minutes. Let it cool.
Slice scallions thinly and mix them in a bowl with salt, sesame oil, and pepper to make the scallion salt sauce.
Cut pork belly into 4cm wide pieces.
Heat sesame oil in a frying pan over medium heat. Tear tofu into pieces and add to the pan. Cook until both sides are golden brown, flipping occasionally. Remove from the pan.
Heat the pan again over medium heat and add pork belly. Stir-fry until the surface is golden brown. Return tofu to the pan and stir-fry until the fat coats everything evenly.
Add scallion salt sauce to the pan and stir-fry until the scallions become tender.
Serve on a plate and sprinkle with pepper.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 25gدهون
💡 نصائح
Pair with steamed rice for a complete meal.Use firm tofu to prevent crumbling during cooking.Adjust salt and pepper to taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.