CookPal AI
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Tofu and Shrimp with Garlic Chives Stew

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 300g firm tofu
    • 🍤 6 frozen shrimp
    • 1/2 bunch garlic chives

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1/3 tsp dashi powder
    • 💧 150ml water

الخطوات

1

Wrap the firm tofu in kitchen paper to remove excess moisture, then cut into bite-sized pieces.

2

Cut the garlic chives into 4cm lengths.

3

In a pot, combine all the seasoning ingredients and bring to a boil.

4

Add the tofu to the pot and bring to a boil over medium heat. Then add the shrimp and garlic chives, cooking until the shrimp are fully cooked.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh shrimp for a more flavorful dish.Pair this dish with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.