
Tofu Chawanmushi
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Tofu Chawanmushi
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Main
- 100g silken tofu
- 🥚 1 egg
Seasoning
- 1/4 tsp Japanese dashi powder
- 🧂 1 pinch salt
- 1/2 tsp soy sauce
- 1/4 tsp grated ginger
- 150ml water
Toppings
- White sesame seeds to taste
- 🧅 Chopped green onion to taste
الخطوات
In a bowl, crumble the tofu and mix well. Add the egg and mix thoroughly. Add the seasoning ingredients (dashi powder, salt, soy sauce, ginger, and water) and mix until smooth. Strain the mixture through a sieve to achieve a silky texture.
Divide the tofu-egg mixture evenly into heatproof bowls.
Line a frying pan with 3 layers of cooking paper and place the bowls inside. Add water to reach halfway up the sides of the bowls. Heat over medium heat until steam appears, then cover and steam on very low heat for 20–25 minutes.
Top with sesame seeds and chopped green onion before serving.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 8gبروتين
- 5gكربوهيدرات
- 5gدهون
💡 نصائح
Use silken tofu for the smoothest texture.Strain the mixture to remove lumps and ensure a silky finish.Steam gently to avoid curdling the egg mixture.Serve chilled for a refreshing summer dish.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.