
Tofu Chive Egg Soup with Perilla Powder
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
Tofu Chive Egg Soup with Perilla Powder
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
المكونات
Broth
- 6 cups water or stock
- 2 tsp shrimp powder
- 1 tsp anchovy powder
Main Ingredients
- 🥚 6 eggs
- 1 block tofu
- 1 to 1.5 cups chopped chives
- 2 tbsp perilla powder
Seasoning
- 🧂 1/2 tsp salt
- 1 tbsp anchovy sauce
- 1/2 tbsp soy sauce
الخطوات
Prepare the broth by boiling 6 cups of water or stock with 2 tsp shrimp powder and 1 tsp anchovy powder.
Remove the chalaza from 6 eggs if possible.
Mash 1 block of tofu until smooth.
Mix the eggs with chopped chives, 2 tbsp perilla powder, and 1/2 tsp salt. Stir well to coat the perilla powder evenly.
Add the mashed tofu to the boiling broth, then season with 1 tbsp anchovy sauce and 1/2 tbsp soy sauce.
Pour the egg mixture into the boiling broth in a circular motion. Do not stir immediately.
Once the edges start to boil, gently stir the soup with a ladle. Optionally, sprinkle with black pepper.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh chives for a more aromatic flavor.Adjust salt and pepper to your preference.This soup is great for breakfast, as a hangover cure, or even as a light dinner.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.