
Tofu Microwave Chocolate Cake
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $10
Tofu Microwave Chocolate Cake
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $10
المكونات
Chocolate Cake
- 🍫 100g milk chocolate
- 🥛 2 tbsp milk
- 🥡 150g silken tofu
- 🧂 3 tbsp sugar
- 3 tbsp vegetable oil
- 150g pancake mix
Topping
- 🍫 100g milk chocolate
- 30g dried fruit mix
- 🌰 30g unsalted mixed nuts
الخطوات
Place 100g milk chocolate and 2 tbsp milk in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 40 seconds to 1 minute. Stir until melted.
In a bowl, whisk 150g silken tofu until smooth. Add 3 tbsp sugar, 3 tbsp vegetable oil, the melted chocolate mixture, and 150g pancake mix, mixing well after each addition.
Line an 18cm x 12cm microwave-safe container with parchment paper. Pour the batter in, smooth the surface, and cover loosely with plastic wrap. Microwave at 600W for 4 minutes, then let sit covered for 3 minutes. Cool and refrigerate for at least 15 minutes.
For the topping, place 75g milk chocolate in a microwave-safe container and microwave at 600W for 30-40 seconds. Add the remaining 25g chocolate and stir until melted.
Spread the melted chocolate evenly over the cake. Decorate with 30g unsalted mixed nuts and 30g dried fruit mix, alternating for a balanced look.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 6gبروتين
- 30gكربوهيدرات
- 12gدهون
💡 نصائح
Use silken tofu for a smoother texture.Refrigerating the cake helps enhance its flavor and firmness.Decorate with additional toppings like coconut flakes or sprinkles for variety.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.